Join us for a rejuvenating and empowering virtual yoga session hosted by Alli Louthain from Isha Warriors. This body positive yoga class is designed to celebrate all bodies and create a supportive environment where everyone can embrace their unique beauty. Whether you're a seasoned yogi or new to the practice, this class is tailored to meet you where you are, encouraging self-love, acceptance, and inner strength. Following the 45-minute yoga session, we will transition into a reflective discussion. This will be a safe space to share your experiences, thoughts, and feelings about body positivity and the practice of self-compassion. Alli will guide the conversation, offering insights and inspiration to help you carry the lessons of the mat into your everyday life. Come as you are and leave feeling empowered, connected, and grounded. We look forward to practicing with you!

What to Bring

• Yoga mat

• Comfortable clothing

• An open heart and mind

The Zoom link will be sent via email closer to the event date.