✨ Join us for an important conversation on Thanksgiving and food guilt with Monika Ostroff, Executive Director of the Multi-Service Eating Disorders Association (MEDA), on November 18 at 4 PM EST! ✨

As we head into the holiday season, it’s easy to feel overwhelmed by food-centric gatherings and societal pressures around eating. In this live session, Monika Ostroff and members of BPA’s team will talk through common challenges like food guilt and diet culture, and share strategies to help you feel more grounded, connected, and at ease with yourself and your body during the holidays.

Whether you’re personally impacted or supporting loved ones through this season, join us to gain empowering insights and practical tips to enjoy the holidays with compassion and confidence. Bring your questions, thoughts, and let’s create a safe space together! ❤️